Fight Gone Bad (Reps) 3 Rounds of 1 minute each of the following movements Calorie Row Sumo Deadlift Highpull (75/53) Box Jumps (20/20) Push Press (75/53) Wall Balls (20/14) Rest Score it total reps Push press from ground
Planned: Wed,Dec31,2025 Tue,Jun24,2025 Sat,Mar1,2025 Tue,Jun11,2024 Mon,Apr10,2023 Thu,Aug25,2022 Tue,Jul20,2021 Thu,Oct10,2019 Tue,Dec19,2017 Tue,Feb28,2017 Wed,Oct5,2016 Wed,May11,2016| 1st | 244 Rx | Rach Wed, Dec 31, 2025 | | 2nd | 239 Rx | Rachel Pe Wed, Dec 31, 2025 | | 3rd | 228 Rx | Kandi Wed, Dec 31, 2025 | | 1st | 373 Rx | Justin C Wed, Dec 31, 2025 | | 2nd | 272 Rx | Ian R Wed, Dec 31, 2025 | | 3rd | 244 Rx | Jonathan D Wed, Dec 31, 2025 |
| 1st | 297 Rx | Jes Tue, Jul 20, 2021 | | 2nd | 283 Rx | Rach Tue, Jun 24, 2025 Akilah Tue, Dec 15, 2015 | | 3rd | 280 Rx | Taryn B Tue, Dec 19, 2017 | | 1st | 382 Rx | Justin C Tue, Jun 24, 2025 | | 2nd | 315 Rx | Roger ( Tue, Dec 19, 2017 | | 3rd | 311 Rx | Jarod D Tue, Jun 24, 2025 |
| Jesse M | DW | scaled | | Brian Ma | DW | scaled | | Tanner | DW | scaled | | Gina Su | 199 Rx | | | McKenzie L | 177 | Step Up, 43# | | Dawn | DW | scaled | | Brian L | DW | scaled | | Piper | 172 Rx | | | Tim V | 165 | 65#, 14# | | Justin C | 373 Rx | | | Lexi | 183 Rx | | | Celine | 192 Rx | | | Kat | 200 | step ups | | Brenda K | 300 | step ups, 33#, 10# mb | | Chase S | 207 Rx | | | Rach | 244 Rx | | | Bill | 183 Rx | | | Kelby | 166 Rx | | | Erica | 223 | step ups | | Camber | 171 Rx | | | Jack G | 151 Rx | | | Stacie F | 210 Rx | | | Clayton S | 217 Rx | | | Kandi | 228 Rx | | | Brendan K | 202 Rx | | | Sara Th | 205 | Su | | Danny | 221 Rx | | | Ian R | 272 Rx | | | Lindsay | 159 | Su | | Rachel Pe | 239 Rx | | | Jonathan D | 244 Rx | | | Lezlee | 205 Rx | |
|