Fight Gone Bad
(Reps)
3 Rounds of 1 minute each of the following movements
Calorie Row
Sumo Deadlift Highpull (75/53)
Box Jumps (20/20)
Push Press (75/53)
Wall Balls (20/14)
Rest
Score it total reps
Push press from ground
Planned: Wed,Dec31,2025 Tue,Jun24,2025 Sat,Mar1,2025 Tue,Jun11,2024 Mon,Apr10,2023 Thu,Aug25,2022 Tue,Jul20,2021 Thu,Oct10,2019 Tue,Dec19,2017 Tue,Feb28,2017 Wed,Oct5,2016 Wed,May11,2016| 1st | 258 Rx | Jes Tue, Jun 11, 2024 | | 2nd | 236 Rx | Rach Tue, Jun 11, 2024 | | 3rd | 220 Rx | Jamie Tue, Jun 11, 2024 | | 1st | 351 Rx | Justin C Tue, Jun 11, 2024 | | 2nd | 297 Rx | Chris Jo Tue, Jun 11, 2024 | | 3rd | 290 Rx | Jarod D Tue, Jun 11, 2024 |
| 1st | 297 Rx | Jes Tue, Jul 20, 2021 | | 2nd | 283 Rx | Rach Tue, Jun 24, 2025
Akilah Tue, Dec 15, 2015 | | 3rd | 280 Rx | Taryn B Tue, Dec 19, 2017 | | 1st | 382 Rx | Justin C Tue, Jun 24, 2025 | | 2nd | 315 Rx | Roger ( Tue, Dec 19, 2017 | | 3rd | 311 Rx | Jarod D Tue, Jun 24, 2025 |
| Camber | 175 Rx | | | Lexi | 157 | | | Gina Su | 187 Rx | | | Tanner | 266 Rx | | | Justin C | 351 Rx | | | Tayler | 205 Rx | | | Jamie | 220 Rx | | | Erica | 252 | Step-ups | | Tim V | 264 Rx | | | Jesse M | 282 Rx | | | Brenda K | 184 Rx | | | Shannon B | 115 Rx | | | Rach | 236 Rx | | | Kandi | 214 Rx | | | Jes | 258 Rx | | | Lezlee | 214 Rx | | | Joshua Z | 284 Rx | | | Brendan K | 220 Rx | | | Jarod D | 290 Rx | | | Chase S | 222 Rx | | | Jonathan D | 217 Rx | | | Cody Wh | 245 Rx | | | Chris Jo | 297 Rx | | | Sean | 171 Rx | | | Hallie | 137 Rx | | | Dan F | DW | scaled | | Braya | 201 Rx | | | Justin L | 212 Rx | | | Stacy K | 176 Rx | | | Clayton S | DW | scaled | | Piper | 215 Rx | | | Kat | 216 | Step up, | | Cooper | 228 Rx | |
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