 | WODs |  |
Wed, Aug 19 2020 |
| Ridiculous | Front Rack Lunges 10-10-10 | Other Results |
Ridiculous
(Reps)
20 min AMRAP
15 Front Squats (95/65)
15 Power Snatches (95/65)
30 Double Unders
15 Push Press (95/65)
15 Box Jumps (24/20)
30 Double Unders
| 0% |  | |  | 0% |
| Dawn | 266 | 40#, step ups | | Erica | 389 Rx | | | Kristi | 309 Rx | | | Jamie | 360 Rx | | | Roger ( | 262 Rx | | | Brenda K | 255 Rx | | | Lexi | 263 Rx | | | Jes | 312 Rx | | | Lezlee | 270 | 45# PS, singles | | Roger L | 140 Rx | injury stoppage | | Nikki | 255 | 53#, singles | | Sherie | 240 | 53#, singles | | Brian B | 260 | 75#, some singles | | Jaclyn | 245 | stepups, singles, #53 | | Kyle B | 270 | #45, singles | | Diana | 306 | #15, singles, stepups | | Becky | 330 | #53, stepups, bike for sDU | | Cody W | 300 | #75, singles | | Rachel P | 256 Rx | | | Yashas | 320 | #33, stepups, singles | | Russell H | 343 Rx | | | Kandi | 304 Rx | |
|
Front Rack Lunges 10-10-10
(Weight)
5 reps each leg
| 0% | | | | 0% |
Planned: Mon,Jun13,2022 Wed,Aug19,2020 Wed,Jul1,2020 Wed,Feb5,2020 Wed,Oct9,2019 Wed,Jun5,2019 Wed,Feb6,2019 Wed,Dec19,2018 Wed,Oct17,2018 Wed,Sep21,2016 Wed,May11,2016
| Erica | 63 Rx | | | Stephine | 63 Rx | | | Roger ( | 175 Rx | | | Rachel P | 63 Rx | | | Becky | PVC Rx | | | Brenda K | 63 Rx | |
|
