Oh No
(Reps, Rx+)
14min AMRAP
6 Power Cleans 115/75
12 Hand Release Pushups
18 KBS 55/35
RX+=135/95 & 70/53
| 1st | 280 Rx | Erica Wed, Sep 16, 2020 | | 2nd | 258 Rx | Jamie Wed, Sep 16, 2020 | | 3rd | 201 Rx | Jes Wed, Sep 16, 2020 | | 1st | 229 Rx | Anthony Wed, Sep 16, 2020 | | 2nd | 223 Rx | Russell H Wed, Sep 16, 2020 | | 3rd | 198 Rx | Bruce Wed, Sep 16, 2020 |
| 1st | 196 Rx+ | Rach Wed, Mar 5, 2025 | | 2nd | 145 Rx+ | Rachel Pe Wed, Mar 5, 2025 | | 3rd | 280 Rx | Erica Wed, Sep 16, 2020 | | 1st | 216 Rx+ | Anthony Wed, Mar 5, 2025 | | 2nd | 203 Rx+ | Jesse M Wed, Mar 5, 2025 | | 3rd | 312 Rx | Justin C Thu, Mar 7, 2024 |
| Erica | 280 Rx | | | Russell H | 223 Rx | | | Kristi | 288 | 55#, Knee, #25 | | Iesha | 180 | 63#, knee, 30# | | Jamie | 258 Rx | | | Marc | 216 | did Situps ie. swings | | Amanda R | 192 | 53# | | Lezlee | 150 Rx | At home | | Kevin H | 180 Rx | | | Jes | 201 Rx | | | Anthony | 229 Rx | | | Cody Wh | 190 Rx | | | Sherie | 185 Rx | | | Caitlyn C | 182 | Knee Push Ups | | Bruce | 198 Rx | |
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