WODs

Wed, Oct 26 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)
TubmanDeadlift 10-5-5-5

Tubman


(Reps)
AMRAP (20 min)
20 Swings (55/35)
20 Pushups (Hand Release)
20 Goblet Squats (55/35)
20 Situps

0% 0%
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Erica433 Rx
Andrea350
30 lbs
Brenda K381
20 lbs
Charles S360
RX weight / below parallel
Steve R368 Rx
Austin337 Rx
Marc258 Rx
Jessica R320
25 lbs
Stephine340 Rx
Chan364
35 lbs
John Z370 Rx
W/ 10 lb. vest.
Amber H393 Rx
Lou439 Rx
Kevin H382
35#
Shawn M432 Rx
Amanda B340 Rx
Amy (405 Rx
Nikki320 Rx
Colt342 Rx
Guy290
50#
Roger L324 Rx
70#
Amanda R402 Rx
Karlee288 Rx
Mark P305
44#
Brandi O382 Rx
Kevin D320 Rx
Cassie268
25#
Becky S477 Rx
Jesus350 Rx
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