Deadlift 10-5-5-5 (Weight) (70%, 75%, 75%, 80%)
0% | | | | 0% |
Planned: Wed,Sep16,2020 Wed,Feb26,2020 Wed,Aug28,2019 Tue,Mar5,2019 Wed,May30,2018 Wed,Feb7,2018 Wed,Oct11,2017 Wed,Apr26,2017 Wed,Oct26,2016 Wed,Feb3,2016 Thu,Oct22,2015 Wed,Jun10,20151st | 225 Rx | Erica Wed, Oct 11, 2017 Becky S Wed, Oct 26, 2016 | 2nd | 213 Rx | Rachel F Tue, Mar 5, 2019 | 3rd | 163 Rx | Kandi Tue, Mar 5, 2019 Lindsay Tue, Mar 5, 2019 | 1st | 375 Rx | Roger ( Tue, Jul 7, 2020 | 2nd | 325 Rx | Guy Wed, Apr 26, 2017 Steve R Wed, Oct 26, 2016 |
Steve R | 325 Rx | | Chan | 165 Rx | 10x115, 5x125, 5x135, 5x145, 5x155, 5x165 | Erica | 188 Rx | 178, 188, 188 | Becky S | 225 Rx | | Roger ( | 345 Rx | |
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