AIR FORCE
(Time, Rx+)
20 of each: (95/65)Rx (135/95)Rx+
Thrusters
SDLHP
Push Jerk
Overhead Squat
Front Squat
At the top of each minute, each athlete must complete 4 burpees. If the minute clock beeps during a rep, the athlete completes the rep and moves to the burpees. 20 minute time cap.
Planned: Mon,Nov24,2025 Tue,Nov22,2022 Thu,Apr22,2021 Wed,Dec23,2020 Mon,Feb17,2020 Tue,Mar5,2019 Mon,Jan8,2018 Tue,Nov29,2016| 1st | 11:24 Rx+ | Erica Tue, Mar 5, 2019 | | 2nd | 8:34 Rx | Akilah Tue, Mar 5, 2019 | | 3rd | 10:53 Rx | Jes Tue, Mar 5, 2019 | | 1st | 10:34 Rx | Roger ( Tue, Mar 5, 2019 | | 2nd | 12:55 Rx | Russell H Tue, Mar 5, 2019 | | 3rd | 13:31 Rx | Dallas H Tue, Mar 5, 2019 |
| 1st | 8:43 Rx+ | Lindsey K Mon, Jan 8, 2018 | | 2nd | 11:24 Rx+ | Erica Tue, Mar 5, 2019 | | 3rd | 17:57 Rx+ | Rach Mon, Nov 24, 2025 | | 1st | 86 Rx+ | Russell H Tue, Nov 22, 2022 | | 2nd | 16:31 Rx+ | Justin C Mon, Nov 24, 2025 | | 3rd | 16:45 Rx+ | Jarod D Mon, Nov 24, 2025 |
| Russell H | 12:55 Rx | | | Amanda Mc | 8:48 | 35# | | Jarod I | DND | Not Rx | | Jes | 10:53 Rx | | | Dawn | 16:59 | 45# T, SDL, PJ; 15# OHS, FS | | Lindsay | 14:47 | 65# T, SDL, PJ; 53# OHS; 33# FS | | Andrew H | 19:54 Rx | | | Kandi | 12:57 Rx | | | Akilah | 8:34 Rx | | | Erica | 11:24 Rx+ | | | Matt Y | 15:00 Rx | | | Guy | 13:50 Rx | | | Steve R | 17:51 Rx | 135# thrusters | | Becky S | 11:52 | 53#, 15#ohs | | Kevin H | 17:50 Rx | | | Esther | 14:47 | 53#, 33#ohs | | Lezlee | 11:55 | 53#, 33#ohs | | Brenda K | 11:44 | 53# | | Kenadee | 17:47 Rx | | | Dallas H | 13:31 Rx | | | Amanda B | 10:48 | 53# | | Roger ( | 10:34 Rx | | | Brian B | 13:57 | 75# | | Jordan S | DNF | 14 OHS | | Rach | 14:57 Rx | | | Rachel Pe | 14:53 | OHS 45# | | James P | DNF | Not Rx | | Stacy F | 11:45 | PVC | | Tim V | 13:42 | OHS 75# | | Matt B | 15:59 | 63#OH 45#FS |
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