WODs

Mon, Feb 25 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
Snatch 10-3-3-3ShadyBC.112-A

Snatch 10-3-3-3


(Weight)
50%, 70%, 75%, 85%

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Amanda Mc40 Rx
Erica103 Rx
Russell H145 Rx
Brenda K73 Rx
Roger (115 Rx
2x135
Roger L165 Rx
Kenadee83 Rx
Guy115 Rx
Rachel P58 Rx
rx+
Joely155
mod v-ups
Jessica L86 Rx
rx+
Scott (125 Rx
rx+
Kevin H95 Rx



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