 | WODs |  |
Tue, Apr 30 2019 |
Press 10-5-5-5 | Taco Tuesday | BC.100-A |
Press 10-5-5-5 (Weight) (50%, 70%, 75%, 80%)
0% |  | |  | 0% |
Planned: Tue,Feb16,2021 Tue,Oct6,2020 Tue,Jun2,2020 Tue,Dec3,2019 Tue,Aug20,2019 Tue,Apr30,2019 Tue,Dec11,2018 Tue,Aug28,2018 Tue,Aug29,2017 Tue,Oct18,2016 Tue,Feb2,2016 Wed,Nov11,2015
Erica | 68 Rx | | Kandi | 68 Rx | | Russell H | 135 Rx | | Jes | 68 Rx | | Akilah | 63 Rx | | Lezlee | 58 Rx | | Brenda K | 73 Rx | | Rachel F | 73 Rx | | Becky | 63 Rx | | Esther | 63 Rx | | James P | 63 Rx | | Rachel P | 53 Rx | | Evelyn | 33 Rx | | Sagar | 78 Rx | | Harshavardhan | 83 Rx | | Ian | 145 Rx | | Kevin H | 63 Rx | |
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Taco Tuesday (Time, Rx+) 21-15-9-3 Medball Clean Wallballs (20/14) V-Ups RX+=T2B Box Jumps 24/20 RX+=30/24 Burpees
0% |  | |  | 0% |
Erica | 10:28 Rx | | Kandi | 12:53 Rx | | Russell H | 14:57 Rx | | Jes | 14:25 Rx | | Akilah | 12:21 Rx | | Rachel F | 14:54 Rx | | Lezlee | 13:13 Rx | | Brenda K | 15:54 Rx | | Kevin H | 14:53 Rx | | Bridgett | 15:46 | 10# | Dallas | 15:44 Rx | | Ian | 13:25 Rx | | Kelsey G | 12:59 | mod for shoulder | Sagar | 17:50 | 14#, 20 in, mod vup | Esther | 17:03 Rx | | James P | 20:20 Rx | | Rachel P | 13:46 Rx | | Harshavardhan | 16:24 | short the target | Evelyn | 17:14 | short the target, mod vups |
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BC.100-A (Time) For Time: 21-18-15-12 Singles Mountain Climbers Medball Cleans Knee raises Burpees Run 100M after each round. 30 minute time cap. Score is total reps.
0% |  | |  | 0% |
Dawn | 20:52 Rx | Row | Brenda K | 20:15 Rx | Row | Tim V | 21:51 Rx | Row |
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