WODs

Wed, Oct 10 2018

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
ChipBoot Camp: BC.022Strength: Romanian Deadlift 10-5-5-5

Chip


Time
3 Rounds
500m Row
30 Box Jumps (24/20)
20 Swings (53/35)
10 Pushups

0% 0%
TodayAll Time

Erica16:06 Rx
Jes17:25  step ups, 25#, kpu
Bruce19:44  step ups
Russell H17:16  step ups, kpu
Samantha C18:41  25#
Matt Y18:47 Rx
Danny16:28 Rx
Bridgett17:36  step ups, #25, kpu
Brenda K17:25  step ups, 25#
Stephine21:19 Rx
Roger (16:20 Rx
Kevin H17:50 Rx
Joely19:01  stepups, 20#, kneepu
Roger L20:10 Rx
Nikki21:17 Rx
Ethan T17:40 Rx
Andrew H21:25 Rx
Amanda R13:42  250mrow, crate, 20#, KneePU
Davida15:16 Rx
Ian18:19  kneepushups
Mark P17:54 Rx
Lezlee16:41  Stpups




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