10 Min EMOM - Bench Press - X6 - From Rack
(Weight)
10 Min EMOM - Bench Press - X6 - From Rack
Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 940 Rx | Jes Tue, Oct 11, 2022 | | 2nd | 883 Rx | Brenda K Tue, Oct 11, 2022 | | 3rd | 665 Rx | Kim S Tue, Oct 11, 2022 | | 1st | 1800 Rx | Russell H Tue, Oct 11, 2022 | | 2nd | 1510 Rx | Jesse M Tue, Oct 11, 2022 | | 3rd | 1270 Rx | Andrew R Tue, Oct 11, 2022 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Jamie | 484 Rx | | | Tim V | did work | scaled | | Jesse M | 1510 Rx | | | Lezlee | 630 Rx | | | Jes | 940 Rx | | | Chase S | 1150 Rx | | | Russell H | 1800 Rx | | | Kim S | 665 Rx | | | Andrew R | 1270 Rx | | | Tayler | 550 Rx | | | Cody Wh | 1100 Rx | | | Sherie | Did work Rx | | | Brenda K | 883 Rx | |
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