Mon, Mar 19 2018
|Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row|
|Most Recent Benchmark:|
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
|Grizzly Extra||Snatch 10-3-3-3||BC.022|
10 min EMOM
Without stopping or dropping the bar (during or after)
Score is weight of last successfully completed round.
Every round must be completed to receive RX.