WODs
 | Mon, Aug 7 2017 |  |
| Clean E90S | Hurt | BC.022 | Other Results |
Clean E90S (Weight) 1 Full Clean every 90 seconds for 10 Rounds Work to a 1 rep max Weight does not have to increase each round
| 1st | 180 Rx | Davida Mon, Aug 7, 2017 | | 2nd | 173 Rx | Erica Mon, Aug 7, 2017 | | 3rd | 140 Rx | Taryn B Mon, Aug 7, 2017 | | 1st | 285 Rx | Ian R Mon, Aug 7, 2017 | | 2nd | 265 Rx | Bill Mon, Aug 7, 2017 | | 3rd | 235 Rx | Steve R Mon, Aug 7, 2017 Roger ( Mon, Aug 7, 2017 |
| Kevin H | 163 Rx | | | Erica | 173 Rx | | | Adam P | 155 Rx | | | Cruz | 165 Rx | | | Brenda K | 93 Rx | | | Davida | 180 Rx | | | Kandi | 118 Rx | | | Ryan J | 125 Rx | | | Ian R | 285 Rx | | | Bill | 265 Rx | | | Karlee | 123 Rx | | | Pris | 55 | HPC | | Becky S | 103 Rx | | | Jerry | 185 Rx | | | Cheyenne | 55 | HPC | | Kalyn | 95 | HPC | | Marc | 210 Rx | | | Cassie | 93 Rx | | | Taryn B | 140 Rx | | | Lee | 115 | HPC | | Roger ( | 235 Rx | | | Steve R | 235 Rx | |
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Hurt (Reps) 7min AMRAP 7 Dumbbell Squat Cleans (35/20) 7 Handstand Pushups
| 1st | 85 Rx | Davida Mon, Aug 7, 2017 | | 2nd | 70 Rx | Erica Mon, Aug 7, 2017 | | 3rd | 85 | Karlee Mon, Aug 7, 2017 | | 1st | 82 Rx | Steve R Mon, Aug 7, 2017 | | 2nd | 68 Rx | Lou Mon, Aug 7, 2017 | | 3rd | 59 Rx | Marc Mon, Aug 7, 2017 Kevin H Mon, Aug 7, 2017 |
| 1st | 105 Rx | Erica Tue, Oct 16, 2018 | | 2nd | 85 Rx | Davida Mon, Aug 7, 2017 | | 3rd | 43 Rx | Amanda B Tue, Oct 16, 2018 | | 1st | 87 Rx | Steve R Tue, Oct 16, 2018 | | 2nd | 70 Rx | Kevin H Tue, Oct 16, 2018 | | 3rd | 69 Rx | Brian B Tue, Oct 16, 2018 |
| Amanda R | 53 | 45# plate/big tire | | Kevin H | 59 Rx | | | Erica | 70 Rx | | | Adam P | 36 Rx | | | Cruz | 42 Rx | | | Brenda K | 70 | Mat | | Davida | 85 Rx | | | Kandi | 77 | banded hsp | | Ryan J | 71 | box hsp, 20# | | Ian R | 63 | hsp on box | | Bill | 61 | hsp on box | | Karlee | 85 | hsp on box | | Lou | 68 Rx | | | Pris | 62 | Box HSPU | | Becky S | 84 | Box HSPU | | Jerry | 77 | Box HSPU - 20lbs | | Cheyenne | 42 | Pu - 10lbs | | Kalyn | 28 | Pu - 10lbs | | Marc | 59 Rx | | | Cassie | 60 | 15lbs - box HSPU | | Taryn B | 42 | 25lbs plate and ab mat | | Lee | 60 | Box HSPU - 20lbs | | Roger ( | 75 | Box HSPU | | Steve R | 82 Rx | |
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BC.022 (Reps) 4 rds for time of 1 minute at each station: Manmakers Calorie Bike Hollow Rocks Front Squat (bar only) Ring Rows Rest
Planned: Wed,Sep25,2019 Wed,Oct10,2018 Mon,Mar19,2018 Mon,Aug7,2017 Wed,May17,2017| 1st | 370 | Becky S Mon, Aug 7, 2017 | | 2nd | 303 | Hillary A Mon, Aug 7, 2017 | | 3rd | 290 | Lezlee Mon, Aug 7, 2017 | | 1st | 262 | Jeff L Mon, Aug 7, 2017 | | 2nd | 251 | Matt V Mon, Aug 7, 2017 | | 3rd | 229 | Jerry Mon, Aug 7, 2017 |
| 1st | 370 | Becky S Mon, Aug 7, 2017 | | 2nd | 325 | Rachel Pe Mon, Mar 19, 2018 | | 3rd | 303 | Hillary A Mon, Aug 7, 2017 | | 1st | 271 | Vincent Wed, Oct 10, 2018 | | 2nd | 262 | Jeff L Mon, Aug 7, 2017 | | 3rd | 251 | Matt V Mon, Aug 7, 2017 |
| Brenda K | 270 | | | Becky S | 370 | Not Rx | | Jerry | 229 | Not Rx | | Kalyn | 69 | 2rounds | | Lezlee | 290 | Not Rx | | Jeff L | 262 | Not Rx | | Hillary A | 303 | Not Rx | | Sara A | 253 | Not Rx | | Matt V | 251 | Not Rx |
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