WODs

Wed, Dec 27 2017

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
SnowballStrength: Romanian Deadlift 10-5-5-5Boot Camp: BC.70Other Results

Snowball


Reps
15 min AMRAP
5 Dumbbell Full Cleans (55/35)
15 Swings (55/35)
45 Double Unders

0% 0%
TodayAll Time

Ryan J195  35# Forum Gym, Rantoul, IL
Amanda Mc292  20#, singles @Forum
Amanda R271 Rx
Jes345  singles
Russell H265  singles
Samantha S329  20# dbc
Natasha225  15# dbc, singles
Ashley K310  20#
Ian225 Rx
Kevin H400  20#, 35#, singles
Lou475  singles
Aaron Cworked hard  1st time
Scott W280  30#
Nikki275  20#, 35#, singles
Karlee275  20#, 35#
Guy300  singles
Bruce293  35#, singles
Brenda K278  20#
Taryn B280 Rx
Marc326 Rx
Amanda Mo310  15#DBC, 25#KBS, singles
Erica329 Rx
Lezlee280  15#DBC, singles
Roger L327 Rx
Stephanie260  15#DBC & KBS, singles




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