WODs

Sun, Oct 9 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)

Open 14.1


(Reps)
10min AMRAP
30 Double Unders
15 Snatches (75/55)

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785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)