WODs

Mon, Feb 5 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
DANNYSnatch Drop 10-3-3-3BC.011

DANNY


(Reps)
AMRAP 20:

30 Box Jumps (24''/20'')
20 Push Presses (115#/73#)
30 Pull-Ups

Please post the # of reps completed.

0% 0%

Jaclyn270
53#, RR, stup
Erica300 Rx
Ryan J178
75#, RR
Amanda Mc228
35#, RR
Russell H240
RR, stups
Akilah267 Rx
Amanda R205 Rx
Davida320 Rx
Lou273 Rx
Roger L202 Rx
Jeff L190 Rx
Taryn B240 Rx
Brian B201
95#
Amanda B240
#53, 1/2 ring rows
Kandi214 Rx
Danny253 Rx
Cruz200 Rx
Guy220 Rx
Bruce250
95#, step ups
Mitch275 Rx
Steve R??? Rx
Michelle H323
63#, RR



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