WODs

Tue, Mar 15 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)

Open 14.1


(Reps)
10min AMRAP
30 Double Unders
15 Snatches (75/55)

TodayAll Time

Scott E165 Rx
Akilah235 Singles
Erica220 Rx
Steve S174 Rx
Amy E165 30 singles/ 35#
Taryn G175 Singles/35#
Andrew H165 Singles
Lou130 Rx
Ryan J140 45
Bill171 Rx
Esther141 33
Brandi O218 Rx
Sara Te135 15 lbs singles
Roger L263 Rx
Srikanth165 Singles
Marc216 Rx
Matt B125 45 lbs
Nicholas N180 Singles
John Z287 Rx
Taryn B210 Rx
Roger (166 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)