![]() | Mon, Aug 10 2020 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Most Recent Benchmark: 1 Mile Run on Mar 21, 2026 (3 days ago) |
| Halftime | Thruster 10-2-2-2 | Other Results |
Halftime(Reps) AMRAP: 10 Goblet Squats (20/10) 10 Push Press (45/33) 10 Burpees 4 minutes of work followed by 1 minute of rest, then 2 minutes of work followed by 1 minute of rest, then 1 minute of work Start next round where you left off the previous round.
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