Halftime
Reps
AMRAP:
10 Goblet Squats (20/10)
10 Push Press (45/33)
10 Burpees
4 minutes of work followed by 1 minute of rest, then
2 minutes of work followed by 1 minute of rest, then
1 minute of work
Start next round where you left off the previous round.
| 0% |  | |  | 0% |
| 1st | 223  | Erica Mon, Aug 10, 2020 | | 2nd | 203 | Jamie Mon, Aug 10, 2020 | | 3rd | 196 | Lexi Mon, Aug 10, 2020 | | 1st | 235 | Clayton S Mon, Aug 10, 2020 | | 2nd | 201 | Steve R Mon, Aug 10, 2020 | | 3rd | 177 | Anthony Mon, Aug 10, 2020 |
| 1st | 233 | Erica Wed, Sep 19, 2018 | | 2nd | 203 | Jamie Mon, Aug 10, 2020 | | 3rd | 196 | Lexi Mon, Aug 10, 2020 | | 1st | 235 | Clayton S Mon, Aug 10, 2020 | | 2nd | 201 | Steve R Mon, Aug 10, 2020 | | 3rd | 177 | Anthony Mon, Aug 10, 2020 |
| Tara G | 144 | 35# (17.5# DB) | | Dawn | 116 Rx | | | Jamie | 203 Rx | | | Tim V | 169 Rx | | | Russell H | 175 Rx | | | Amanda R | 146 Rx | | | Brendan K | 126 Rx | | | Vincent | 97 Rx | | | Erica | 223 Rx | | | Brenda K | 170 Rx | | | Roger ( | 175 Rx | | | Kevin H | 147 Rx | | | Lexi | 196 Rx | | | Clayton S | 235 Rx | | | Sherie | 140 Rx | | | Becky | 144 Rx | | | Jes | 180 Rx | | | Leah | 200 Rx | | | Cody W | 150 Rx | | | Jessica R | 75 Rx | | | Anthony | 177 Rx | | | Steve R | 201 Rx | |
|
Thruster 10-2-2-2
Strength: Weight
(50%, 80%, 85%, 90%)
| 0% | | | | 0% |
Programmed: Mon,Jan25,2021 Mon,Aug10,2020 Mon,Feb3,2020 Mon,Mar18,2019 Mon,Apr9,2018 Mon,Oct16,2017 Mon,Jun5,2017 Mon,Jan30,2017 Mon,Jul11,2016| 1st | 128 | Jes Mon, Aug 10, 2020 | | 2nd | 123 | Erica Mon, Aug 10, 2020
Jamie Mon, Aug 10, 2020 | | 3rd | 93 | Becky Mon, Aug 10, 2020 | | 1st | 185 | Roger ( Mon, Aug 10, 2020 | | 2nd | 155 | Tim V Mon, Aug 10, 2020 | | 3rd | 85 | Vincent Mon, Aug 10, 2020 |
| 1st | 133 | Erica Mon, Mar 18, 2019 | | 2nd | 128 | Jes Mon, Aug 10, 2020 | | 3rd | 123 | Jamie Mon, Aug 10, 2020 | | 1st | 195 | Roger ( Mon, Jan 30, 2017 | | 2nd | 185 | Ian Mon, Oct 16, 2017
Steve R Mon, Jun 5, 2017 | | 3rd | 165 | Tim V Mon, Jan 25, 2021
Marc Mon, Feb 3, 2020 |
| Dawn | 50 Rx | | | Jamie | 123 Rx | | | Tim V | 155 Rx | | | Amanda R | 93 Rx | | | Brendan K | 75 Rx | | | Vincent | 85 Rx | | | Erica | 123 Rx | | | Brenda K | 63 Rx | | | Roger ( | 185 Rx | | | Kevin H | 128 Rx | | | Becky | 93 Rx | | | Jes | 128 Rx | |
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