WODs

Fri, Mar 17 2017

Happy Birthday: Jes
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
Open: Open 17.4Open: Open 12.1

Open 17.4


Open: Reps-Rx2
AMRAP (13 min)
55 deadlifts (225/155) - RX2 (135/95)
55 wall-ball shots (20/14) - RX2 (14/10)
55 calorie row
55 handstand pushups - RX2 Pike PU

0% 0%
TodayAll Time

Kevin H180  scaled, 12:06
Akilah165  scaled, 11:13, HRPU
Kandi175  scaled, 12:30
Heather E192  scaled, 10:35
Karissa158  scaled, 8:18
Amanda R131 Rx 11:15
Angie H141  scaled, 9:51
Shawn M180 Rx 11:13
Erica173 Rx 10:48
Guy199  scaled, 10:14
Nikki157  scaled, 8:00
Colt165 Rx 9:05
Karlee92 Rx 9:25
Ethan S178  scaled, 11:48, 155
Marc179 Rx
Stephine72 Rx 11:56
Amber H138 Rx 11:04
Mark P169  scaled, 12:43
Cassie165  scaled, 11:35
Logan173  scaled, 10:58
Lou240  Scaled 11:13
John Z178 Rx 12:13
Brenda K156  8:03



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)