Open 17.4
Open: Reps-Rx2
AMRAP (13 min)
55 deadlifts (225/155) - RX2 (135/95)
55 wall-ball shots (20/14) - RX2 (14/10)
55 calorie row
55 handstand pushups - RX2 Pike PU
| 0% |  | |  | 0% |
Programmed: Tue,Mar30,2021 Wed,Aug5,2020 Wed,Jul31,2019 Fri,Mar17,2017 Fri,Mar18,2016| 1st | 173  | Erica Fri, Mar 17, 2017 | | 2nd | 72 | Stephine Fri, Mar 17, 2017 | | 3rd | 175 | Kandi Fri, Mar 17, 2017 | | 1st | 179 | Marc Fri, Mar 17, 2017 | | 2nd | 199 | Guy Fri, Mar 17, 2017 |
| 1st | 195 | Erica Wed, Jul 31, 2019 | | 2nd | 177 | Jamie Tue, Mar 30, 2021 | | 3rd | 174 | Jes Wed, Jul 31, 2019 | | 1st | 179 | Marc Fri, Mar 17, 2017 | | 2nd | 178 | Roger ( Fri, Mar 18, 2016 | | 3rd | 166 | Russell Tue, Mar 30, 2021 |
| Kevin H | 180 | scaled, 12:06 | | Akilah | 165 | scaled, 11:13, HRPU | | Kandi | 175 | scaled, 12:30 | | Heather E | 192 | scaled, 10:35 | | Karissa | 158 | scaled, 8:18 | | Amanda R | 131 Rx | 11:15 | | Angie H | 141 | scaled, 9:51 | | Shawn M | 180 Rx | 11:13 | | Erica | 173 Rx | 10:48 | | Guy | 199 | scaled, 10:14 | | Nikki | 157 | scaled, 8:00 | | Colt | 165 Rx | 9:05 | | Karlee | 92 Rx | 9:25 | | Ethan S | 178 | scaled, 11:48, 155 | | Marc | 179 Rx | | | Stephine | 72 Rx | 11:56 | | Amber H | 138 Rx | 11:04 | | Mark P | 169 | scaled, 12:43 | | Cassie | 165 | scaled, 11:35 | | Logan | 173 | scaled, 10:58 | | Lou | 240 | Scaled 11:13 | | John Z | 178 Rx | 12:13 | | Brenda K | 156 | 8:03 |
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Open 12.1
Open: Reps-Rx2
7 Minute AMRAP
Burpees
RX = Burpee to a target 6 inches above standing reach.
RX2 = Burpee not to a target
| 0% | | | | 0% |
Programmed: Mon,Jan3,2022 Tue,Aug24,2021 Thu,Apr1,2021 Thu,Aug6,2020 Mon,Apr13,2020 Thu,Aug1,2019 Fri,Mar17,2017 Wed,Nov23,2016 Thu,May19,2016 Wed,Dec30,2015 Mon,Jun29,2015| 1st | 115 | Erica Thu, Aug 1, 2019 | | 2nd | 113 | Davida Thu, Aug 6, 2020 | | 3rd | 102 | Lexi Thu, Aug 6, 2020 | | 1st | 105 | Steve R Wed, Dec 30, 2015 | | 2nd | 102 | Marc Thu, Aug 6, 2020 | | 3rd | 95 | Kelsey G Thu, Apr 1, 2021
Roger ( Mon, Apr 13, 2020 |
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