WODs
 | Thu, Dec 22 2016 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (133 days ago) |
| Fiesta | L-Sit Pullup 5-5-5-5 | Foundations WOD #3 |
Fiesta(Time) For Time Rd 1 4 HSPs 7 Pullups 12 Hallow Rocks 66 Mountain Climbers (2 count) Rd 2 4 HSPs 7 Pullups 12 Hallow Rocks 66 Jumping Jacks (Hands touch behind back & Overhead) Rd 3 4 HSPs 7 Pullups 12 Hallow Rocks 66 Lunge Steps
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