S. Limon
(Reps)
16min EMOM
Odd Minute: 4 Clean and Jerks
max pistol squats
Even Minute: 4 Back Squats
max burpees
*Weight for both is 80% of Clean and Jerk Max
*Score is total reps of pistols+burpees
| 1st | 99 Rx | Erica Thu, Aug 29, 2019 | | 2nd | 67 Rx | Jes Thu, Aug 29, 2019 | | 3rd | 40 Rx | Dawn Thu, Aug 29, 2019 | | 1st | 53 Rx | Ian R Thu, Aug 29, 2019 | | 2nd | 27 Rx | Clayton S Thu, Aug 29, 2019 | | 3rd | 21 Rx | Russell H Thu, Aug 29, 2019 |
| 1st | 99 Rx | Erica Thu, Aug 29, 2019 | | 2nd | 75 Rx | Stephine Wed, Aug 29, 2018 | | 3rd | 67 Rx | Jes Thu, Aug 29, 2019 | | 1st | 53 Rx | Ian R Thu, Aug 29, 2019 | | 2nd | 40 Rx | Steve R Wed, Aug 29, 2018 | | 3rd | 36 Rx | Kevin H Wed, Aug 29, 2018 |
| Russell H | 21 Rx | 205# | | Dawn | 40 Rx | 55# | | Jes | 67 Rx | 113# | | Erica | 99 Rx | 123# | | David L | 62 | 115# | | Tyler M | 19 | 115# | | Yashas | 42 | 65#, last 2 @45# | | Harshavardhan | 68 | 45# | | Kandi | DND | 83# | | Yashpaul | 51 | 65# | | Adelia | 40 | 15# | | Ian R | 53 Rx | 205 | | Clayton S | 27 Rx | 145# | | Cody Wh | 44 | 65#, box ps | | Noah | 28 | 115#, box ps |
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