Sunflower 4x25
(Time)
Complete 2 rds of the following with a team of 4 people:
25 calorie row
25 V-ups
25 Burpees
25 Double Unders
Each person start at a different station. You can't start the next rotation until the person before you has complete their exercises.
| 1st | 14:11 | Ashleigh Thu, Aug 18, 2016
Akilah Thu, Aug 18, 2016 | | 2nd | 16:08 | Amanda R Thu, Aug 18, 2016
Tara G Thu, Aug 18, 2016
Brandi O Thu, Aug 18, 2016 | | 3rd | 16:30 | Nikki Thu, Aug 18, 2016
Erica Thu, Aug 18, 2016 | | 1st | 14:11 | Steve R Thu, Aug 18, 2016 | | 2nd | 16:30 | Colt Thu, Aug 18, 2016
Logan G Thu, Aug 18, 2016 | | 3rd | 17:25 | Brian B Thu, Aug 18, 2016 |
| Akilah | 14:11 | Not Rx | | Devin | 19:30 | Not Rx | | Ashleigh | 14:11 | Not Rx | | Felicity B | 19:03 | Not Rx | | Victoria K | 19:03 | Not Rx | | Laurie | 19:03 | Not Rx | | Chan | 19:30 | Not Rx | | Steve R | 14:11 | Not Rx | | Andrea | 19:03 | Not Rx | | Erica | 16:30 | not all on team RX'D | | Nikki | 16:30 | Not Rx | | Brian B | 17:25 | Not Rx | | Karlee | 17:25 | Not Rx | | Cassie | 17:25 | Not Rx | | Logan G | 16:30 | Not Rx | | Amber H | 17:25 | . | | Colt | 16:30 | . | | Brandi O | 16:08 | Not Rx | | Tara G | 16:08 | Not Rx | | Amanda R | 16:08 | Not Rx |
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