Saints
(Reps)
AMRAP (20 minute) w/PARTNER
4 laps of Farmer’s walk (35/20) around cage
10 HSPU
20 Box jumps (24/20)
10 Toes to Bar
15 Burpees (both partners do the 15 at same time)
*Split reps evenly except for the burpees
*Farmer's walk counts as 2 reps
| 1st | 306 Rx | Stephine Thu, Nov 16, 2017 | | 2nd | 291 Rx | Erica Thu, Nov 16, 2017 | | 3rd | 291 | Akilah Thu, Nov 16, 2017 | | 1st | 306 Rx | Marc Thu, Nov 16, 2017 | | 2nd | 230 Rx | Guy Thu, Nov 16, 2017 | | 3rd | 228 Rx | Steve R Thu, Nov 16, 2017 |
| 1st | 306 Rx | Stephine Thu, Nov 16, 2017 | | 2nd | 291 Rx | Erica Thu, Nov 16, 2017 | | 3rd | 250 Rx | Akilah Tue, Jan 29, 2019 | | 1st | 306 Rx | Marc Thu, Nov 16, 2017 | | 2nd | 298 Rx | Roger ( Tue, Jan 29, 2019 | | 3rd | 295 Rx | Danny Tue, Jan 29, 2019
Matt Y Tue, Jan 29, 2019
Guy Tue, Jan 29, 2019 |
| Erica | 291 Rx | | | Kassandra | 256 | box hspu, mod t2b | | Russell H | 229 | box hspu, knee raises | | Jes | 229 | box hspu | | Heather E | 286 | box hspu | | Karissa | 286 | box hspu | | Katie F | 256 | box hspu, mod t2b | | Akilah | 291 | mod hspu | | Steve R | 228 Rx | solo | | Stephine | 306 Rx | | | Chase l | 262 | box hsp | | Roger L | 130 Rx | | | Marc | 306 Rx | | | Ashley W | 228 | box hsp | | Colt | 130 | box hsp | | Karlee | 228 | hsp w/ ab mat | | Ian R | 262 | box hsp | | Amanda R | 242 | box hsp 24' | | Jaclyn | 229 | Box HSPU/Knee Raises/Step Ups | | Rachel Pe | 229 | Box HSPU | | Guy | 230 Rx | | | Kandi | 285 | Black Band HSPU | | Esther | 230 | Box HSPU |
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