WODs

Wed, Nov 18 2015

Guy
Most Recent Benchmark:
Front Squat Max on Aug 4, 2022 (14 days ago)
For Time: Half KellyStrength: Romanian Deadlift 10-5-5-5Other Results

Half Kelly


For Time: Time
5 Rounds
200m Run/250m Row
15 Box Jumps (24/20)
15 Wallballs (20/14)

100% 0%
TodayAll Time

Erica13:57 Rx
Akilah12:54 Rx
Brandi O15:04 Rx
Charles14:03 Rx
Ashleigh16:25 Rx
Angie G14:41  ?
Andrew H16:59 Rx
Marc13:15 Rx
John Z14:03 Rx
Bo15:23  ?
Kevin H17:28 Rx
Guy21:40 Rx
Lou10:59 Rx
Daniel C16:05 Rx
Savannah W18:50 Rx
Grace20:36 Rx
Jared St12:00  4 rds
Josh Ku16:45 Rx
Ryan J18:21 Rx
Esther20:32  14' box
Shawn M11:47 Rx
Tara G17:20 Rx
Stephine15:28 Rx
Amber H15:39  step ups
Roger (12:31 Rx
Becky19:53 Rx
Matt B17:58  not rx
Steve R15:45  Rows, Thrusters 65



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