Kelly
(Time)
5 rounds for time
400m Run
30 Box Jumps 24/20
30 Wall Balls 20/14
Planned: Thu,Nov13,2025 Sat,Aug24,2024 Wed,Apr3,2024 Thu,Aug10,2023 Fri,Aug3,2018 Fri,Jul21,2017 Fri,Oct28,2016 Fri,Apr29,2016| 1st | 36:55 Rx | Kandi Fri, Jul 21, 2017 | | 2nd | 43:35 Rx | Erica Fri, Jul 21, 2017 | | 3rd | 43:45 | Brenda K Fri, Jul 21, 2017 | | 1st | 26:21 Rx | Shawn M Fri, Jul 21, 2017 | | 2nd | 28:39 Rx | Steve R Fri, Jul 21, 2017 | | 3rd | 35:12 Rx | Marc Fri, Jul 21, 2017
Mark P Fri, Jul 21, 2017 |
| 1st | 28:18 Rx | Erica Fri, Aug 3, 2018 | | 2nd | 30:36 Rx | Akilah Fri, Oct 28, 2016 | | 3rd | 31:14 Rx | Rachel Pe Wed, Apr 3, 2024 | | 1st | 23:27 Rx | Justin C Sat, Aug 24, 2024 | | 2nd | 24:52 Rx | Shawn M Fri, Apr 29, 2016 | | 3rd | 27:04 Rx | Kris Thu, Aug 10, 2023 |
| Erica | 43:35 Rx | | | Steve R | 28:39 Rx | | | Amanda R | DNF | 24:35, 3rds RX | | Amber H | DNF | 28:37, 3rds Rx | | Shawn M | 26:21 Rx | ran inside | | Kandi | 36:55 Rx | ran some inside | | Roger L | 45:37 Rx | | | Brenda K | 43:45 | 10lbs - Step up | | Mark P | 35:12 Rx | | | Marc | 35:12 Rx | | | Martha | 44:52 | 8lbs - Step up | | Kevin H | 47:40 Rx | |
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