KELLY
Time
5 rounds for time
400m Run
30 Wall Balls (20/14)
30 Box Jumps (24/20)
| 100% |  | |  | 0% |
| 1st | 36:55  | Kandi Fri, Jul 21, 2017 | | 2nd | 43:35 | Erica Fri, Jul 21, 2017 | | 3rd | 43:45 | Brenda K Fri, Jul 21, 2017 | | 1st | 28:39 | Steve R Fri, Jul 21, 2017 | | 2nd | 35:12 | Marc Fri, Jul 21, 2017 |
| 1st | 28:18 | Erica Fri, Aug 3, 2018 | | 2nd | 31:37 | Rachel P Fri, Aug 3, 2018 | | 3rd | 36:55 | Kandi Fri, Jul 21, 2017 | | 1st | 28:03 | Roger ( Fri, Apr 29, 2016 | | 2nd | 28:39 | Steve R Fri, Jul 21, 2017 | | 3rd | 33:22 | Marc Fri, Apr 29, 2016 |
| Erica | 43:35 Rx | | | Steve R | 28:39 Rx | | | Amanda R | DNF | 24:35, 3rds RX | | Amber H | DNF | 28:37, 3rds Rx | | Shawn M | 26:21 Rx | ran inside | | Kandi | 36:55 Rx | ran some inside | | Roger L | 45:37 Rx | | | Brenda K | 43:45 | 10lbs - Step up | | Mark P | 35:12 Rx | | | Marc | 35:12 Rx | | | Martha | 44:52 | 8lbs - Step up | | Kevin H | 47:40 Rx | |
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Half Kelly
For Time: Time
5 Rounds
200m Run/250m Row
15 Box Jumps (24/20)
15 Wallballs (20/14)
| 100% | | | | 0% |
Programmed: Wed,Dec12,2018 Mon,Jan15,2018 Fri,Jul21,2017 Mon,Feb29,2016 Wed,Nov18,2015| 1st | 14:48 | Rachel P Fri, Jul 21, 2017 | | 2nd | 15:00 | Lezlee Fri, Jul 21, 2017 | | 1st | 20:30 | Ian Fri, Jul 21, 2017 |
| 1st | 12:13 | Rachel P Wed, Dec 12, 2018 | | 2nd | 12:47 | Erica Wed, Dec 12, 2018 | | 3rd | 13:33 | Kandi Mon, Jan 15, 2018 | | 1st | 11:36 | Steve R Mon, Jan 15, 2018 | | 2nd | 12:31 | Roger ( Wed, Nov 18, 2015 | | 3rd | 13:15 | Marc Wed, Nov 18, 2015 |
| Alison | 22:09 | sm tire, muted squats, stpups, 10# | | Lezlee | 15:00 | stups, 12#/8# | | Rachel P | 14:48 | 10# | | Michelle H | 16:24 | 10# | | Ian | 20:30 Rx | | | Lindsey K | 13:11 | Stups, inside | | Pris | 24:40 | Row - Step up - 5lbs |
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