Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
Planned: Mon,Oct21,2024 Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018| 1st | 138 Rx | Angie H Tue, Nov 17, 2015 | | 2nd | 113 Rx | Brandi O Tue, Nov 17, 2015 Akilah Tue, Nov 17, 2015 | | 3rd | 108 Rx | Becky S Tue, Nov 17, 2015 | | 1st | 295 Rx | Nicholas N Tue, Nov 17, 2015 | | 2nd | 240 Rx | Kyle J Tue, Nov 17, 2015 | | 3rd | 235 Rx | Roger ( Tue, Nov 17, 2015 |
| 1st | 163 Rx | Jes Mon, Oct 21, 2024 | | 2nd | 155 Rx | Davida Sat, Jul 22, 2017 | | 3rd | 143 Rx | Kenadee Tue, Jul 9, 2019 Nikki Tue, Jul 9, 2019 Erica Tue, Apr 4, 2017 | | 1st | 357 Rx | Chris Jo Mon, Oct 21, 2024 | | 2nd | 355 Rx | Danny Mon, Apr 25, 2016 | | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 Rob R Tue, May 10, 2016 |
| Nicholas N | 295 Rx | PR | | Akilah | 113 Rx | | | Tez | 105 Rx | 14th | | Kevin H | 125 Rx | | | Ryan J | 95 Rx | | | Brandi O | 113 Rx | 11th | | Tara G | 103 Rx | 11/17/2015 | | Angie H | 138 Rx | 4th | | Josh Ku | 220 Rx | 15th ^15# | | Kyle J | 240 Rx | 12th | | John Z | 185 Rx | I tried 190 lbs. but failed. | | Becky S | 108 Rx | 13th | | Roger ( | 235 Rx | |
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