 | WODs |  |
Thu, Sep 23 2021 |
Open 17.1 | 8 Min EMOM - 2X Full Clean |
Open 17.1 (Reps, Rx+) 10 dumbbell snatch and 15 burpee box jump and overs 20 dumbbell snatches and 15 burpee box jump and overs 30 dumbbell snatches and 15 burpee box jump and overs 40 dumbbell snatches and 15 burpee box jump and overs 50 dumbbell snatches and 15 burpee box jump and overs Rx+ Men's=55 lbs/ BJ at 24 inches Rx+ Woman's=35 lbs / BJ 20 inches Rx Men's=35lbs / BJ 20 inches Rx Woman's=20 lbs / BJ 20 inches 20 min time cap - record total reps
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Planned: Fri,May27,2022 Thu,Sep23,2021 Fri,Mar19,2021 Mon,Jun8,2020 Tue,Sep24,2019 Tue,Mar12,2019 Tue,Aug15,2017 Fri,Feb24,2017
Dawn | 19:56 | 15#,12'step overs | Russell H | DNF Rx+ | 175 | Jackie | DNF | 195, 15# | Kristi | DNF | 213, Step over | Lexi | DNF Rx+ | 169 | Marc | DNF Rx+ | 135 | Riley Z | DNF | 216, 15# step over | Tim V | DNF Rx | 218, 24' | Jason L | DNF Rx | 210, step over | Ian | DNF Rx+ | 195 | Iesha | DNF Rx | 145 | Lezlee | DNF Rx | 210 | Jesse | DNF Rx | 217 | Sierra D | DNF Rx | 168 | Sherie | DNF Rx+ | 178 | Avery B | DNF Rx | 190 | Janae | DNF Rx | 115 | Sagar | DNF Rx | 179 | Jeremy D | 16:12 Rx | | Rachel P | 17:32 Rx | | Tim E | DNF | 145 |
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8 Min EMOM - 2X Full Clean (Weight) 2 Full Cleans EMOM for 8 Minutes Touch and Goes Only Score is total weight from all eight rounds
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Planned: Thu,Sep23,2021 Mon,Apr12,2021 Mon,Feb22,2021 Mon,Sep7,2020 Mon,Feb24,2020 Mon,Sep23,2019 Mon,Oct29,2018 Mon,Nov13,2017 Mon,Jun26,2017 Mon,Oct17,2016 Mon,Mar14,2016
Russell H | 1350 Rx | | Jackie | 440 Rx | | Kristi | 494 Rx | | Lexi | 644 Rx | | Marc | 1080 Rx | | Ian | 1350 Rx | | Iesha | 500 Rx | | Lezlee | 534 Rx | | Jesse | 1240 Rx | | Sierra D | 784 Rx | | Sherie | 660 Rx | | Avery B | Did work Rx | | Sagar | 895 Rx | | Jeremy D | 840 Rx | | Rachel P | 770 Rx | | Tim E | 520 Rx | |
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