Athos Reps-Rx2 15min EMOM 3 Sumo Deadlift High Pull 5 Front Squat Max Double-Unders RX=115/75 RX2=95/63 *Score is total Double-Unders*
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Programmed: Mon,Nov8,2021 Mon,Oct12,2020 Wed,Feb26,2020 Wed,Feb7,2018 Mon,Oct17,20161st | 239  | Erica Mon, Oct 17, 2016 | 2nd | 161  | Becky Mon, Oct 17, 2016 | 3rd | 77  | Stephine Mon, Oct 17, 2016 | 1st | 283  | Roger ( Mon, Oct 17, 2016 | 2nd | 144  | Bill Mon, Oct 17, 2016 | 3rd | 130  | Marc Mon, Oct 17, 2016 |
1st | 350  | Kandi Mon, Oct 12, 2020 | 2nd | 293  | Erica Wed, Feb 7, 2018 | 3rd | 161  | Becky Mon, Oct 17, 2016 | 1st | 330  | Marc Wed, Feb 7, 2018 | 2nd | 283  | Roger ( Mon, Oct 17, 2016 | 3rd | 273  | Russell H Mon, Oct 12, 2020 |
Amanda B | 175 | singles, 65# | Amanda R | 101 | 65# | Erica | 239 Rx | rested 3 rounds | Charles | 231 | 65# | Victoria K | 30 | 65#(12)/55# | Andrea | 117 | singles, 55# | Roger ( | 283 Rx | | Kevin H | 69 | singles, Rd 1-7 95#, Rd 8-15 65# | Becky | 161 Rx | | Lou | 300 | singles | Shawn M | 202 Rx | | Marc | 130 Rx | | Colt | 98 Rx | | Marta | 41 | #63 | Logan | DNF | Not Rx | Cassie | 0 | #35 | Kandi | 230 | #63 | Jared Sa | 114 Rx | | Tara H | 150 | 55# | Bill | 144 Rx | | Austin | 101 | singles | Andrew H | 76 | 95# | Roger L | 333 Rx | | Brandi O | 400 Rx | Rested 4 rounds | Amy ( | 20 | singles | Steven | 150 | singles | Noel | 32 | singles | Stephine | 77 Rx | | Steve R | 38 Rx | | Amber H | 46 | 63# |
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8 Min EMOM - 2X Full Clean EMOM,Skill,Strength: Weight 2 Full Cleans EMOM for 8 Minutes Touch and Goes Only Score is total weight from all eight rounds
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Programmed: Thu,Sep23,2021 Mon,Apr12,2021 Mon,Feb22,2021 Mon,Sep7,2020 Mon,Feb24,2020 Mon,Sep23,2019 Mon,Oct29,2018 Mon,Nov13,2017 Mon,Jun26,2017 Mon,Oct17,2016 Mon,Mar14,20161st | 148  | Erica Mon, Oct 17, 2016 | 2nd | 103  | Becky Mon, Oct 17, 2016 | 1st | 215  | Roger ( Mon, Oct 17, 2016 | 2nd | 205  | Steve R Mon, Oct 17, 2016 |
1st | 1880  | Erica Mon, Apr 12, 2021 | 2nd | 1530  | Rachel P Mon, Apr 12, 2021 | 3rd | 1470  | Kandi Mon, Apr 12, 2021 | 1st | 1760  | Clayton S Mon, Apr 12, 2021 | 2nd | 1520  | Cody W Mon, Apr 12, 2021 | 3rd | 1350  | Ian Thu, Sep 23, 2021 Russell H Thu, Sep 23, 2021 |
Roger ( | 215 Rx | | Shawn M | 175 Rx | | Tara H | 55, 75, 85, 95, 105x1 (max) Rx | Power Clean (modified due to knee) | Steve R | 205 Rx | | Kevin H | 145 Rx | 75, 95, 125, 145. | Becky | 103 Rx | | Erica | 148 Rx | 88, 138, 148 |
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