WODs

Wed, Sep 22 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Fran on Feb 20, 2024 (60 days ago)
Tuck and Jump8 Min EMOM Push-Up - Curls

Tuck and Jump


(Time, Rx+)
Tuck and Jump  
7 Rounds for Time:
25 KBS (Rx: 53/35)/(Rx+:70/53)
10 Tuck Jump
10 Rx: Pull-ups / Rx+:C2B PU

0% 0%
TodayAll Time

Jamie17:45 Rx
Sherokee18:19
RR, air squats
Marc22:33
pu/rr
LexiDid Work
25:21 RX
Brenda K22:33 Rx
Matt Y20:25
40lbs
Iesha23:40
RR - 25lbs
Clayton SDid Work
scaled
DavidaDid Work
scaled
Bill19:38 Rx
Bruce19:44
Jump swuat, RR
Anthony20:13 Rx
Avery B25:14
RR
Rachel Pe23:37 Rx
Sagar23:13
Jump PU
Lezlee24:54 Rx
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