WODs

Mon, Apr 12 2021

Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
Half BadgerEMOM,Skill,Strength: 8 Min EMOM - 2X Full Clean

Half Badger


Time
3 Rounds for Time
15 Squat Cleans (95/65)
15 Pullups
400m Run

0% 0%
1st13:09 Jamie Mon, Apr 12, 2021
2nd13:18 Davida Mon, Apr 12, 2021
3rd14:44 Jes Mon, Apr 12, 2021
1st13:16 Steve R Mon, Apr 12, 2021
2nd14:02 Clayton S Mon, Apr 12, 2021
3rd15:21 Anthony Mon, Apr 12, 2021

Jamie13:09 Rx
Morgan16:57  55#, RR
Kristi19:30  65#, 1/2 PU 1/2 RR
Reid19:15 Rx
Russell H15:10  5 PU, then RR
Erica15:26 Rx
Ian16:57 Rx
Nathan19:10  purple banded pullup
Steve R13:16 Rx 2.5 mi w.up
Clayton S14:02 Rx
Brenda K18:21 Rx
Lezlee16:24 Rx
Lexi19:24 Rx
Davida13:18 Rx
Bill18:12 Rx
Jes14:44 Rx
Greg WDid work  45# PC, RR
Jesse18:18  Short ROM on SC/PU
Sagar18:59  RR, 70#
Sherie17:00 Rx
Bruce15:28  RR
Kelsey G17:18 Rx Weight vest #20
Rachel P14:50 Rx
Anthony15:21 Rx
James P18:05  RR, 35#
Reagan15:26  RR
Cody W17:39 Rx
Kandi16:30 Rx
Stephine21:50 Rx




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