WODs

Mon, Sep 23 2019

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Open: Open 17.5EMOM,Skill,Strength: 8 Min EMOM - 2X Full CleanBoot Camp: BC.Sweatstorm

Open 17.5


Open: Time
10 Rounds for time
9 Thrusters (95/65)
35 Double Unders

25 Minute Time Cap

100% 0%
TodayAll Time

Brenda K19:38  33# singles
Russell H19:21 Rx
Jes18:26 Rx
Akilah24:28 Rx
Amanda R20:21  53# singles
Matt Y20:00  Did work
Lezlee21:33  53# singles
Ashley F20:00  Did work
Marcdnf  359, rx
Rachel Pdnf  357, rx
Sheriednf  53, singles
Erica15:06 Rx
Dallasdnf  361, rx
Joelydnf  53, singles
Roger (dnf  220, 17:08
Kandi14:58 Rx
Kevin H19:18  63, singles
Esther18:43  45, singles
MandyDNF  55, 20 singles into rnd of 8
Tara G18:35  53, singles
CoreyDNF  65, singles, 171 reps
Clayton SDNF  85, singles, 306 reps
Amanda BDNF  45, 63 singles into rnd of 10
Ian19:23 Rx
Tyler BDNF  Singles, 229 reps
Matt BDNF  75, singles, 229 reps




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