WODs

Mon, Jul 23 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (125 days ago)
800 Meter Run For TimeBC.CooperCooper ClubClean and Jerk 10-3-3-3

800 Meter Run For Time


(Time)
Run an 800 meters for time.

TodayAll Time

Amanda Mc3:37 Rx
Erica3:48 Rx
Matt Y3:54 Rx
Lezlee3:18 Rx
Martha3:58 Rx
Guy3:35 Rx
Roger (9:36 Rx
Becky S8:19 Rx walked with Joely
Joely8:19 Rx walked with Becky
Jen4:45 1000m row
Mark P3:41 Not Rx
Rachel Pe3:15 Rx Not Rx
Danny14:22 Rx 7/23 wod
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)