Cooper Club (Time) 30 Double Unders 25 Wallballs (20/14) 20 Box Jumps (24/20) 15 Swings (55/35) 10 Burpees 5 Cal Bike 5 Cal Bike 10 Burpees 15 Swings (55/35) 20 Box Jumps (24/20) 25 Wallballs (20/14) 30 Double Unders
| 1st | 8:29 Rx | Erica Mon, Jul 23, 2018 | | 2nd | 10:39 Rx | Kandi Mon, Jul 23, 2018 | | 3rd | 11:52 Rx | Davida Mon, Jul 23, 2018 | | 1st | 9:36 Rx | Roger ( Mon, Jul 23, 2018 | | 2nd | 11:06 Rx | Guy Mon, Jul 23, 2018 | | 3rd | 11:08 Rx | Steve R Mon, Jul 23, 2018 |
| 1st | 8:29 Rx | Erica Mon, Jul 23, 2018 | | 2nd | 9:36 Rx | Jamie Tue, Oct 15, 2024 | | 3rd | 10:39 Rx | Kandi Mon, Jul 23, 2018 | | 1st | 7:31 Rx | Justin C Tue, Oct 15, 2024 | | 2nd | 9:16 Rx | Chris Jo Tue, Oct 15, 2024 | | 3rd | 9:36 Rx | Roger ( Mon, Jul 23, 2018 |
| Erica | 8:29 Rx | | | Amanda Mc | 12:01 | singles, 10# WB, 25# KBS | | Steve R | 11:08 Rx | | | Matt Y | 14:11 | muted squat in WB | | Lezlee | 11:59 | Stpups, singles | | Tara G | 15:02 | Stpups, singles | | Esther | 14:58 | singles | | Roger L | 12:35 Rx | | | Martha | 13:59 | singles, 15# | | Guy | 11:06 Rx | | | Kandi | 10:39 Rx | | | Roger ( | 9:36 Rx | | | Kevin H | 15:43 | singles | | Andrew H | 17:27 | singles | | Davida | 11:52 Rx | men's rx | | Bruce | 13:30 Rx | | | Emily H | 17:10 | 25#, 10# | | Rachel Pe | 12:01 Rx | | | Mark P | 13:10 Rx | | | Francisco C | 12:06 Rx | | | Danny | 14:22 Rx | Performed after superstar wod |
|