WODs
 | Sat, Aug 20 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| 1776 | 800 Meter Run For Time |
1776(Time) 4 RFT with a Partner: 400M Run (together) 24 Toes to Bar 24 Box Jumps (24/20) 24 Goblet Squats (55/35) 24 Hand Release Push-ups 24 Cal Bike 24 Jump Squats *Split reps evenly *Movements can be done in any order to accommodate bikes/rowers Planned: Sat,Mar14,2026 Fri,Jul4,2025 Thu,Jul4,2024 Tue,Jul4,2023 Sat,Aug20,2022 Mon,Jul4,2022 Mon,Jul5,2021
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