 | WODs |  |
Fri, Feb 11 2022 |
| Overhead Overload | 800 Meter Run For Time |
Overhead Overload
(Time)
5 rounds for time:
400m run
15 OHS 135/95lb
12 bar facing burpees
| 0% |  | |  | 0% |
| Russell H | 32:42 Rx | | | Reid | 25:39 | 75# | | Jamie | 21:42 | 65# | | Tim V | 27:35 | 75# | | Dawn | 29:30 | row, 20# | | Jes | 27:34 Rx | | | Bill | 35:50 | 96# | | Lexi | DND | 3 rds 21:40 73# | | Jesse | 25:07 | 75# | | Jeremy D | 24:34 | 75# | | Bruce | 29:45 | 95lbs FS row | | Rachel P | 24:39 | 53lbs | | Christopher | 30:59 | 100lbs | | Cody W | 29:29 | 75lbs Row | | Sherie | 24:56 | 53lbs |
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800 Meter Run For Time
(Time)
Run an 800 meters for time.
| 0% | | | | 0% |
Planned: Sat,Aug20,2022 Fri,Feb11,2022 Wed,Jun30,2021 Mon,Jul23,2018 Wed,Aug2,2017
| Jes | 4:39 Rx | | | Bill | 4:39 Rx | | | Lexi | 3:49 Rx | | | Jesse | 4:39 Rx | | | Jeremy D | 3:23 Rx | | | Rachel P | 3:33 Rx | scaled | | Christopher | 3:42 | scaled | | Sherie | 4:07 Rx | scaled |
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