Overhead Squat 10-3-3-3 (Weight) (50%, 70%, 75%, 80%)
100% | | | | 0% |
Planned: Wed,Sep23,2020 Wed,Mar4,2020 Wed,Sep4,2019 Tue,Mar19,2019 Wed,Aug1,2018 Wed,Feb14,2018 Wed,Oct18,2017 Wed,Jul26,2017 Thu,Mar23,2017 Wed,Feb1,2017 Wed,Dec21,2016 Wed,Sep7,20161st | 133 Rx | Erica Wed, Sep 23, 2020 | 2nd | 113 Rx | Jamie Wed, Sep 23, 2020 | 3rd | 103 Rx | Brenda K Wed, Sep 23, 2020 | 1st | 165 Rx | Russell H Wed, Sep 23, 2020 | 2nd | 155 Rx | Roger ( Wed, Sep 23, 2020 | 3rd | 145 Rx | Ian R Wed, Sep 23, 2020 |
1st | 133 Rx | Erica Wed, Sep 23, 2020 | 2nd | 113 Rx | Jamie Wed, Sep 23, 2020 | 3rd | 103 Rx | Brenda K Wed, Sep 23, 2020 Stephine Wed, Feb 14, 2018 | 1st | 185 Rx | Steve R Wed, Feb 1, 2017 | 2nd | 165 Rx | Russell H Wed, Sep 23, 2020 Bill Wed, Dec 21, 2016 | 3rd | 155 Rx | Roger ( Wed, Sep 23, 2020 |
Erica | 133 Rx | | Russell H | 165 Rx | | Jamie | 113 Rx | | Ian R | 145 Rx | | Brenda K | 103 Rx | | Roger L | 185 Rx | | Sherie | 53 Rx | 5x | Roger ( | 155 Rx | |
|