WODs

Wed, Jul 26 2017

Happy Birthday: Kim S
Gymversary: Brendan K(1)
Welcome: Bruce
100th Day: Joely
Most Recent Benchmark:
Squat Clean Max on Sep 8, 2022 (18 days ago)
OH-58DBC.019Overhead Squat 10-3-3-375 Calorie Row

OH-58D


(Reps)
15min (AMRAP)
10 Chest to Bar Pullups
10 Box Jumps (30/24)
15 Swings (70/55)

0% 0%
TodayAll Time

Erica134
reg pull-ups
Steve R182 Rx
Heather E220
JC2B, 35#
Adam P75
55#
Lou186 Rx
Jeff L140
jpu
Kevin H122 Rx
Hillary195
25# Russian, jpu
Amanda B140
35#, pu
Taryn B145
jpu, 30' bj
Colt164 Rx
Joely182
20#, jpu, step ups
Roger L161 Rx
Cruz125
55#, pu
Guy152 Rx
Stephine120 Rx
Esther200
25#, jpu
Mark P165
55lbs
Pris160
20 inch - 10 lbs - JPU
Diana230
25lbs - JPU - SU
Davida230 Rx
Karlee160
BPU - 35lbs
Marc110 Rx



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