Blur
(Time, Rx+, Rx2)
50 Double Unders (RX2=Singles)
40 Swings (RX+=70/53 - RX=53/35 - RX2=35/20)
30 Jumping Squats (RX2=Air Squats)
20 V-ups (RX2=Situps)
10 Cal Bike
20 V-ups (RX2=Situps)
30 Jumping Squats (RX2=Air Squats)
40 Swings (RX+=70/53 - RX=53/35 - RX2=35/20)
50 Double Unders (RX2=Singles)
15 Minute Time Cap
| 1st | 8:33 Rx | Erica Thu, Feb 7, 2019 | | 2nd | 9:47 Rx | Kandi Thu, Feb 7, 2019 | | 3rd | 12:24 Rx | Rachel Pe Thu, Feb 7, 2019 | | 1st | 10:43 Rx | Matt Y Thu, Feb 7, 2019 | | 2nd | 11:17 Rx | Guy Thu, Feb 7, 2019 | | 3rd | 11:21 Rx | Ian R Thu, Feb 7, 2019 |
| 1st | 10:26 Rx+ | Jamie Tue, Jan 24, 2023 | | 2nd | 11:52 Rx+ | Erica Wed, Apr 7, 2021 | | 3rd | 12:56 Rx+ | Jes Wed, Apr 7, 2021 | | 1st | 9:44 Rx+ | Clayton S Wed, Apr 7, 2021 | | 2nd | 9:50 Rx+ | Kelsey G Wed, Apr 7, 2021 | | 3rd | 11:06 Rx+ | Russell H Wed, Apr 7, 2021 |
| Matt Y | 10:43 Rx | | | Lindsay | 17:48 | Singles, #25 | | Esther | 13:05 | Singles, #25 | | Tara G | 12:32 | Singles, #25, mod squat | | Lezlee | 12:40 | Singles | | Erica | 8:33 Rx | | | Brenda K | 17:21 Rx | | | Brooke N | 17:43 | Singles, #25 | | Guy | 11:17 Rx | | | Kandi | 9:47 Rx | | | Ian R | 11:21 Rx | | | Becky S | 14:24 | singles, bent knee | | Roger ( | 10:32 | singles | | Roger L | 16:07 Rx | | | Kenadee | 16:39 | singles, 25# | | Amanda R | 14:28 | singles, 25#, bent knee | | Sara V | DNF | Not Rx | | Rachel Pe | 12:24 Rx | | | James P | 13:59 | Singles 35lbs | | Sagar | 11:55 | Singles 25lbs | | Evelyn | 14:43 | Singles 20lbs | | Joely | 15:46 | Singles Air Squats 25lbs | | Amber H | 14:58 | Singles, 25# |
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