Front Squat Max
(Weight,  Main)
Front Squat MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 6 attempts at your MAX lift.
Score is the heaviest lift completed.
Planned: Thu,Aug4,2022 Tue,Apr12,2022 Wed,Nov4,2020 Wed,Oct16,2019 Wed,Apr24,2019 Wed,Nov7,2018 Fri,Sep21,2018 Wed,Nov22,2017 Wed,Aug23,2017 Wed,Apr19,2017 Wed,Dec7,2016 Wed,Aug31,2016| 1st | 203 Rx | Erica Wed, Nov 4, 2020 | | 2nd | 123 Rx | Rachel Pe Wed, Nov 4, 2020 | | 3rd | 83 Rx | Brenda K Wed, Nov 4, 2020 | | 1st | 305 Rx | Russell H Wed, Nov 4, 2020 | | 2nd | 218 Rx | Kevin H Wed, Nov 4, 2020 | | 3rd | 113 Rx | Vincent Wed, Nov 4, 2020 |
| 1st | 243 Rx | Erica Wed, Apr 19, 2017 | | 2nd | 233 Rx | Jes Tue, Apr 12, 2022 | | 3rd | 210 Rx | Davida Wed, Aug 23, 2017 | | 1st | 365 Rx | Roger L Wed, Oct 16, 2019 | | 2nd | 315 Rx | Ian R Wed, Apr 24, 2019 | | 3rd | 305 Rx | Chris Jo Tue, Apr 12, 2022
Russell H Wed, Nov 4, 2020
Brady Wed, Jan 6, 2016 |
| Erica | 203 Rx | | | Russell H | 305 Rx | 3rd | | Brenda K | 83 Rx | | | Vincent | 113 Rx | 23rd | | Kevin H | 218 Rx | 14th | | Rachel Pe | 123 Rx | |
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