Front Squat Max
(Weight,  Main)
Front Squat MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 6 attempts at your MAX lift.
Score is the heaviest lift completed.
Planned: Thu,Aug4,2022 Tue,Apr12,2022 Wed,Nov4,2020 Wed,Oct16,2019 Wed,Apr24,2019 Wed,Nov7,2018 Fri,Sep21,2018 Wed,Nov22,2017 Wed,Aug23,2017 Wed,Apr19,2017 Wed,Dec7,2016 Wed,Aug31,2016| 1st | 123 Rx | Amber H Wed, Dec 7, 2016 | | 1st | 300 Rx | Roger ( Wed, Dec 7, 2016
Bill Wed, Dec 7, 2016 | | 2nd | 245 Rx | Steve R Wed, Dec 7, 2016 | | 3rd | 215 Rx | Shawn M Wed, Dec 7, 2016 |
| 1st | 243 Rx | Erica Wed, Apr 19, 2017 | | 2nd | 233 Rx | Jes Tue, Apr 12, 2022 | | 3rd | 210 Rx | Davida Wed, Aug 23, 2017 | | 1st | 365 Rx | Roger L Wed, Oct 16, 2019 | | 2nd | 315 Rx | Ian R Wed, Apr 24, 2019 | | 3rd | 305 Rx | Chris Jo Tue, Apr 12, 2022
Russell H Wed, Nov 4, 2020
Brady Wed, Jan 6, 2016 |
| Chan | 145 Rx | | | Bill | 300 Rx | 5th Lots left in tank lifting solo got scared | | Steve R | 245 Rx | | | Shawn M | 215 Rx | 15th | | Ryan J | 115 Rx | | | Kevin H | 185 Rx | | | Roger ( | 300 Rx | | | Amber H | 123 Rx | 12th |
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