WODs

Wed, Aug 31 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Let's RowFront Squat MaxOther Results

Let's Row


(Time)
4 rds of:
    500 m row

3 min. rest in between each row.  

Score is slowest time of the four.  Post other three times in comments.

100% 0%

Erica1:54 Rx
1:53.9, 1:54.7, 1;54.5, 1:54.6
Amanda B2:15 Rx
Chan1:49 Rx
John Z1:52 Rx
Steve R1:44 Rx
1:42, 1:43, 1:44, 1:44
Roger (1:39 Rx
Brenda K2:26 Rx
Kevin H1:58 Rx
1:58.8, 1:57.7, 1:58.4, 1:58.0
Amber H1:59 Rx
Esther2:13 Rx
Colt1:36 Rx
Guy1:49 Rx
Stephine2:17 Rx
Karlee2:11 Rx
Marc1:50 Rx
1:38 - 1:47 - 1:50
Brian B2:01 Rx
Amanda R2:08 Rx
Tara G2:26 Rx
Marta2:16 Rx
Cassie2:10 Rx



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