WODs

Mon, Aug 14 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
17.5 LightSquat Snatch MaxBC.52

17.5 Light


(Time)
10 Rounds for Time:
9 Thrusters (45/35)
35 Double Unders

TodayAll Time

Erica16:03 Rx
Chan24:38 Mod, situps
Matt B21:33 Singles (3rds of double unders)
Roger (16:19 Rx
Kevin H18:45 Singles
Ryan J17:14 Singles
Marc9:36 Rx
Lou13:20 Singles
Karlee14:58 singles
Kandi10:54 Rx
Roger L12:03 Rx
Davida13:33 Rx @65lbs
Mark P20:04 Singles
Britini27:40 33/15, singles
Edana26:00 Calf raises, 15
Cassie22:05 ? Singles
Guy20:59 Singles
Colt17:18 Rx
Cruz17:49 Singles
Brenda K18:00 Rx
Lee323 Not Rx
Shawn M11:34 Rx Can't read, did 10 thrusters each round
Steve R21:24 Rx
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