WODs

Mon, Aug 14 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
17.5 LightSquat Snatch MaxBC.52

17.5 Light


(Time)
10 Rounds for Time:
9 Thrusters (45/35)
35 Double Unders

0% 0%

Erica16:03 Rx
Chan24:38
Mod, situps
Matt B21:33
Singles (3rds of double unders)
Roger (16:19 Rx
Kevin H18:45
Singles
Ryan J17:14
Singles
Marc9:36 Rx
Lou13:20
Singles
Karlee14:58
singles
Kandi10:54 Rx
Roger L12:03 Rx
Davida13:33 Rx
@65lbs
Mark P20:04
Singles
Britini27:40
33/15, singles
Edana26:00
Calf raises, 15
Cassie22:05
? Singles
Guy20:59
Singles
Colt17:18 Rx
Cruz17:49
Singles
Brenda K18:00 Rx
Lee323
Not Rx
Shawn M11:34 Rx
Can't read, did 10 thrusters each round
Steve R21:24 Rx



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