 | WODs |  |
Thu, Sep 13 2018 |
| Bike Annie | Row Annie | Annie | Dips Max Reps |
Bike Annie
(Time)
50-40-30-20-10
Calorie Bike
Situps
| 0% |  | |  | 0% |
|
Row Annie
(Time)
50-40-30-20-10
Calorie Row
Situps
| 0% | | | | 0% |
| Becky | 19:29 Rx | | | Joely | 22:18 Rx | |
|
Annie
(Time)
50-40-30-20-10
Double Unders
Situps
| 0% | | | | 0% |
Planned: Wed,Dec1,2021 Wed,Oct21,2020 Thu,Sep13,2018 Thu,Nov10,2016 Thu,Nov19,2015
| Erica | 6:52 Rx | | | Russell H | 16:26 | singles | | Francisco | 10:49 | singles | | Samantha C | 11:13 | singles | | Tara G | 12.11 | At home, singles | | Matt Y | 11:22 Rx | | | Danny | 7:13 Rx | | | Lezlee | 11:51 | Singles | | Guy | 7:24 Rx | | | Ian | 9:53 | Not Rx | | Roger L | 6:22 Rx | | | Kandi | 6:41 Rx | | | Rachel F | 10:40 | Singles *(#1 - 11:00) (#2 - 10:40) | | Meisha anderson | 9:25 | Singles | | Steve R | 10:54 Rx | |
|
Dips Max Reps
(Reps, Rx+)
Reg Dips (Rx)
Ring Dips (Rx+)
Find out how many dips you can do in row
| 0% | | | | 0% |
Planned: Thu,Jul23,2020 Thu,Jan30,2020 Thu,Sep5,2019 Thu,Feb14,2019 Thu,Sep13,2018 Thu,May24,2018 Thu,Jan4,2018 Thu,Aug31,2017 Thu,May11,2017
| Samantha C | 11 Rx | | | Meisha anderson | 6 | Purple Band | | Danny | 20 Rx | | | Guy | 20 Rx | |
|
