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Thu, Feb 14 2019 |
Let's Row | Dips Max Reps | Other Results |
Let's Row (Time) 4 rds of: 500 m row 3 min. rest in between each row. Score is slowest time of the four. Post other three times in comments.
100% |  | |  | 0% |
Planned: Thu,Sep17,2020 Thu,Feb14,2019 Tue,Sep19,2017 Wed,Aug31,2016 Wed,Mar30,2016
Amanda Mc | 2:19.4 Rx | | Francisco | 1:49.7 Rx | | Matt Y | 1:48 Rx | | Guy | 1:40 Rx | | Roger ( | 1:36 Rx | | Roger L | 1:50 Rx | | Tim V | 1:52 Rx | | Brooke | 2:12 Rx | | Joely | 2:03 Rx | | Esther | 2:10 Rx | | Kandi | 2:02 Rx | | Davida | 1:50 Rx | 1:45, 1:50,1:43, 1:47 | Jessica L | 2:16 Rx | | Tara G | 2:07 Rx | | James P | 1:47 Rx | |
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Dips Max Reps (Reps, Rx+) Reg Dips (Rx) Ring Dips (Rx+) Find out how many dips you can do in row
0% |  | |  | 0% |
Planned: Thu,Jul23,2020 Thu,Jan30,2020 Thu,Sep5,2019 Thu,Feb14,2019 Thu,Sep13,2018 Thu,May24,2018 Thu,Jan4,2018 Thu,Aug31,2017 Thu,May11,2017
Amanda Mc | 4 | red band | Francisco | 26 Rx | | Guy | 15 Rx+ | 20 rx | Matt Y | 8 Rx+ | 20 rx | Roger ( | 28 Rx | | Brooke | 6 | green band | Joely | 10 | green band | Esther | 3 Rx | | Kandi | 5 Rx | | Tim V | 15 Rx | | Roger L | 2 Rx | | Rachel P | 5 Rx | | Jessica L | 2 Rx | | Tara G | 10 | GreenBand | James P | 4 | PurpleBand | Erica | 11 Rx | |
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