WODs

Thu, Feb 14 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Let's RowDips Max RepsOther Results

Let's Row


(Time)
4 rds of:
    500 m row

3 min. rest in between each row.  

Score is slowest time of the four.  Post other three times in comments.

100% 0%

Amanda Mc2:19.4 Rx
Francisco1:49.7 Rx
Matt Y1:48 Rx
Guy1:40 Rx
Roger (1:36 Rx
Roger L1:50 Rx
Tim V1:52 Rx
Brooke2:12 Rx
Joely2:03 Rx
Esther2:10 Rx
Kandi2:02 Rx
Davida1:50 Rx
1:45, 1:50,1:43, 1:47
Jessica L2:16 Rx
Tara G2:07 Rx
James P1:47 Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)