WODs

Thu, Dec 26 2024

Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
10 Min EMOM - Power Clean - X350 Cal BikeAnnie

10 Min EMOM - Power Clean - X3


(Weight)
10 Min EMOM - Power Clean - X3

Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)

TodayAll Time

Marc1590 Rx
Ian R2030 Rx
Tim V1550 Rx
Lexi1040 Rx
Jesse M2100 Rx
Danny1750 Rx
Joshua Z2280 Rx
Erica1230 Rx
Jes1270 Rx
Vincent1550 Rx
Jonathan D1850 Rx
TerryDW Rx
Rachel Pe1140 Rx
Piper1140 Rx
Dana950 Rx
Kat820 Rx
Jenny950 Rx
LindsayDW Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)