WODs

Thu, Jan 4 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (107 days ago)
Dips Max RepsDandy

Dips Max Reps


(Reps, Rx+)
Reg Dips (Rx)
Ring Dips (Rx+)

Find out how many dips you can do in row

TodayAll Time

Erica6 Rx
Karissa1 Rx
Akilah11 Rx
Taryn B11 Rx
Scott W10 Rx
Stephanie L5 Green Band
Kandi1 Rx
Ashley W5 Red Band
Roger L7 Rx
Rachel Pe3 Rx
Lezlee3 Rx
Esther1 Not Rx
Stephine5 Rx
Kevin H1 Rx
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Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)