Hey Bub
(Reps)
10 min EMOM
Odd minutes 4 Hang Squat Clean (95/65)
Situps for rest of the minute
Even minutes 4 Hang Power Snatches (95/65)
Situps for rest of the minute
*Score is the number of total situps
Planned: Mon,Jul28,2025 Tue,Jul30,2024 Mon,Jul31,2023 Mon,Apr25,2022 Wed,Jul28,2021 Mon,Apr30,2018 Wed,May31,2017| 1st | 186 Rx | Erica Wed, Jul 28, 2021 | | 2nd | 132 Rx | Rachel Pe Wed, Jul 28, 2021
Jes Wed, Jul 28, 2021 | | 3rd | 116 Rx | Stephine Wed, Jul 28, 2021 | | 1st | 125 Rx | Bryce Wed, Jul 28, 2021 | | 2nd | 106 Rx | Marc Wed, Jul 28, 2021 | | 3rd | 66 Rx | Chris Jo Wed, Jul 28, 2021 |
| 1st | 264 Rx | Erica Mon, Apr 30, 2018 | | 2nd | 228 Rx | Becky S Wed, May 31, 2017 | | 3rd | 216 Rx | Akilah Mon, Apr 30, 2018 | | 1st | 242 Rx | Roger L Wed, May 31, 2017 | | 2nd | 226 Rx | Roger ( Wed, May 31, 2017 | | 3rd | 216 Rx | Steve R Wed, May 31, 2017 |
| Erica | 186 Rx | | | Brailey M | 83 Rx | | | Bryce | 125 Rx | | | Kandi | did work Rx | | | Camden | 189 | 35# | | Jes | 132 Rx | | | Rachel Pe | 132 Rx | | | Lexi | did work | did work | | Lezlee | 94 | 55# | | Marc | 106 Rx | | | Sagar | 65 | 75# | | Stephine | 116 Rx | | | Vador | 124 | 35# | | Guy | 100 | 75# | | Jessica L | 70 | did work | | Chris Jo | 66 Rx | |
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