Hey Bub
(Reps)
10 min EMOM
Odd minutes 4 Hang Squat Clean (95/65)
Situps for rest of the minute
Even minutes 4 Hang Power Snatches (95/65)
Situps for rest of the minute
*Score is the number of total situps
Planned: Mon,Jul28,2025 Tue,Jul30,2024 Mon,Jul31,2023 Mon,Apr25,2022 Wed,Jul28,2021 Mon,Apr30,2018 Wed,May31,2017| 1st | 216 Rx | Erica Mon, Apr 25, 2022 | | 2nd | 211 Rx | Lexi Mon, Apr 25, 2022 | | 3rd | 201 Rx | Rachel Pe Mon, Apr 25, 2022 | | 1st | 200 Rx | Clayton S Mon, Apr 25, 2022
Tim V Mon, Apr 25, 2022 | | 2nd | 185 Rx | Jesse M Mon, Apr 25, 2022 | | 3rd | 179 Rx | Bill Mon, Apr 25, 2022 |
| 1st | 264 Rx | Erica Mon, Apr 30, 2018 | | 2nd | 228 Rx | Becky S Wed, May 31, 2017 | | 3rd | 216 Rx | Akilah Mon, Apr 30, 2018 | | 1st | 242 Rx | Roger L Wed, May 31, 2017 | | 2nd | 226 Rx | Roger ( Wed, May 31, 2017 | | 3rd | 216 Rx | Steve R Wed, May 31, 2017 |
| Jamie | 165 Rx | | | Kristi | 153 | 55# | | Tim V | 200 Rx | | | Erica | 216 Rx | | | Avery B | DND | scaled | | Beth | 127 Rx | | | Jesse M | 185 Rx | | | Rach | 126 Rx | | | Lexi | 211 Rx | | | Jeremy D | Bike | scaled | | Tracy C | 115 | 35lbs | | Lezlee | 130 | 55lbs | | Reid | 150 Rx | | | Mandy | 59 | 55lbs MOD SU | | Clayton S | 200 Rx | | | Davida | 172 Rx | | | Bill | 179 Rx | | | Cody Wh | 143 Rx | | | Sherie | 142 Rx | | | Bruce | 153 Rx | | | Chase S | 35 | scaled | | Rachel Pe | 201 Rx | |
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