WODs

Mon, Jan 21 2019

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
BC.MLKMLKSnatch Drop 10-3-3-3

BC.MLK


(Time)
19 Wallball
29 Ring Rows
39 Calorie Row
39 Burpees
19 Man makers
68 Sit Ups

0% 0%
TodayAll Time

Roger (17:43 Rx
10#
Kim B21:23 Rx
10#
Tara G19:20 Rx
10# mm no pu
Brendan K27:58 Rx
10#
Brooke21:23 Rx
10#
Amanda R26:11 Rx
10#
Brenda K23:47 Rx
10#
Matt Y16:20 Rx
20WB 10MM
Guy14:48 Rx
20WB 10MM
Erica13:39 Rx
Kandi15:09 Rx
Becky21:33 Rx
Jennifer H20:16 Rx
Matt B21:31 Rx
Joely22:56 Rx
Bruce20:37 Rx
Jessica L20:03 Rx
Sagar18:25 Rx
10#, 12#
Evelyn22:53 Rx



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