WODs

Mon, Dec 12 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)
DANNYClean and Jerk 10-3-3-3Other Results

DANNY


(Reps)
AMRAP 20:

30 Box Jumps (24''/20'')
20 Push Presses (115#/73#)
30 Pull-Ups

Please post the # of reps completed.

TodayAll Time

Natasha B235 53#, RR
Erica224 Rx
Karissa287 33#, RR
Amanda B286 53#,RR
Alissa M267 33#, RR, stepup
Akilah246 Rx
Roger (266 Rx
Lou280 Rx
Kevin H240 63#, stepups
Guy203 95#
Colt243 Rx
Esther260 33#, stepups, rr
Shawn M316 Rx
Karlee257 53#, rr
Marc211 Rx
John Z318 Rx
Roger L241 Rx
Amanda R124 Rx
Brandi ODNF 3 reps away from finishing round 2, 6ish min left. too many pullups
Kevin D220 rr
Adam A194 Rx
Cassie240 45#, rr, stepups
Ryan J214 65#, rr
Logan G178 jerk, pu attempts
Steve S254 Rx
Matt B193 rr, 75#
Steve R275 Rx
Becky S296 63#, stepups, rr
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