WODs

Thu, May 23 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
Jackson HoleMax Minute Handstand Pushups

Jackson Hole


(Time, Rx+)
3 Rds Of
Right hand hang for 15 seconds
5 Turkish Get Ups Left Arm (35/20) RX+ (53/35)
Left hand hang for 15 seconds
5 Turkish Get Ups Right Arm (35/20) RX+ (53/35)

0% 0%
TodayAll Time

Amanda Mc10:01
10# 1 toe touching on hang
Corey11:01
10#
Matt Y8:06 Rx
Dropped hang few times
Dallas9:32 Rx
Kevin H11:07
20#
Nikki11:15 Rx
Ian9:16
Toe support 35#
Roger L11:01
10#
Bruce12:06
20# 1 toe hang
Harshavardhan12:00
20#
Sagar12:03
20# rght 10# left 1 toe hang



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