Doh!
(Reps)
3 Rounds
1 minute each station
Pistol Squats
Pike Pushups
Vups
Back Rack Strict Press (45/33)
Rest
| 1st | 160 Rx | Esther Thu, Dec 14, 2017 | | 2nd | 250 | Erica Thu, Dec 14, 2017 | | 3rd | 238 | Jes Thu, Dec 14, 2017 | | 1st | 298 Rx | Mitch Thu, Dec 14, 2017 | | 2nd | 186 Rx | Guy Thu, Dec 14, 2017 | | 3rd | 244 | Russell H Thu, Dec 14, 2017 |
| 1st | 245 Rx | Jes Thu, Jun 27, 2019 | | 2nd | 222 Rx | Stephine Thu, Jun 27, 2019
Kandi Thu, Jun 27, 2019 | | 3rd | 188 Rx | Esther Thu, Jun 27, 2019 | | 1st | 298 Rx | Mitch Thu, Dec 14, 2017 | | 2nd | 230 Rx | Matt Y Thu, Jun 27, 2019 | | 3rd | 201 Rx | Guy Thu, Jun 27, 2019 |
| Jes | 238 | pole pistol | | Russell H | 244 | box pistol | | Ryan J | 156 | box pistol | | Amanda Mc | 205 | box pistol | | Lezlee | 234 | box pistol, 15# | | Erica | 250 | Heel on mat for pistols | | Jerry | 210 | box pistol, mod ppu | | Taryn B | 195 | rh pistol | | Mitch | 298 Rx | | | Cassie | 150 | box pistol, mod ppu | | Kandi | 204 | rh pistol | | Cruz | 126 | box pistol | | Esther | 160 Rx | | | Guy | 186 Rx | | | Roger L | 213 | box pistol |
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